4 Daily Habits that are Ruining Your Sexual Life!

Many things can impact a man`s sex life. There are a lot of things that we do in our everyday life that affect our physical as well as mental health. Our habits make our lifestyle and our lifestyle decide how well we are going to spend the rest of our lives.

If you can feel the ball rolling in the wrong court during your intimate sessions with your partner, here is a list of all the things that you do subconsciously, but they might be hampering your sex life and toying around with your erections:


Your mind and body is the key to a better lifestyle. But if you can feel your heart throbbing at the thought of gobbling over a pizza or a whopper, let us fry the truth and serve you nice and hot. Junk food can slow your blood flow and affect your sexual performance. So cut out the junk and get some fruits and veggies and give your meal a creative yet healthy twist.

If you have been feeling that you are facing issues in gaining an erection, you can consult your doctor and try Tadalista. An effective ED drug, it has Tadalafil as its active ingredient and works best when taken before an hour from sexual activity.


Those who eat too much salt in their everyday food, are much more like to develop high blood pressure, which will gradually lower your libido. Avoid pre-packaged food items that have high sodium content, and also watch how much you add to the table. You can also add herbs and spices to enhance the flavor of the food.

Constant Bickering/Stressing/Worrying

Do you constantly worry about your kids, job, studies, or family life? If the answer is yes, then this is your time to start meditating. Why? Constant strain and stress can wear you out- everywhere! The hormones that our body releases when we are constantly in an anxious state can tank our health and desire to have sex along with it.

You Skip Foreplay

It`s not the destination, but the journey that matters- this is true for every aspect of life! Yes, even in your bedroom. Building up to sex can make it more pleasurable and according to a study, you can last much longer in bed when you two include various other forms of stimulation. Even science backs that up!

If you feel the dullness in your bedroom life, bring the spark alive by quitting all the above mentioned bad habits and with Tadalista.

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