Fun fact: There is a major orgasm gap between a man and a woman! Now interestingly, according to a study that was published in 2017 in the Archives of Sexual Behaviour, 95% of the heterosexual men have confessed to orgasm during the sex, while 65% of heterosexual women reported the same.
So could you see the gap? Do you want to make your partner love even more? Yes, you can take ED drugs like Vilitra to get you a hard erection, but there are simpler things that can try to fetch orgasmic results.
Here are a few tried and tested tips that can make you last longer and men all across the globe swear by them:
Ever heard of ‘edging’? No, it is not a sexual position but an art of building up to what is called “ejaculatory inevitability”- which is an orgasmic point and then standing down for a minute or so before restarting the action.
Basically, it is a method of taking a gap of a few seconds and then resuming your business. The catch here is to know what the moment just before that feels like. Just when you feel that you are about to ejaculate, stop, and restart the action to give your partner a chance of having an orgasm and to last longer in bed.
Spice Things Up!
When you have been with a partner for a long time, sexual relations become a routine. Things begin to look boring and quite predictable. According to relationship expert Jane Greer, Ph.D., “experimenting with new positions can often help your man last longer”. The logic behind this is that routine sex and foreplay can make your body anticipate the climax time, hence doing it in a different order may help delay it.
Up your Cardio Routine
A good fitness regime can work in your favor and in more than just one way. Cardio exercises such as swimming, aerobics, running, and jogging can make your lungs and heart stronger, increase their capacity. This physical fitness will increase your stamina, which can help you last longer.
Take Advantage of Refractory Period
Although the time-frame for the refractory period varies from man to man, it generally does get longer with age. Making the most of this intermission time is a great opportunity for a man who is trying to recover his attention from pleasing his partner.
You can also take Vilitra to last longer in bed. However, trying these techniques will definitely help you to up your bedroom game.