5 Things You Must Know About Erectile Dysfunction!

Male impotency or Erectile Dysfunction- a medical condition bout which most of the men would not like to talk about! But surprisingly, it is a common sexual disorder that is affecting a greater part of the men population all across the globe.

More than 35% of men between 40-70 years have trouble achieving or maintaining an erection. Men in general assume erectile dysfunction is a psychological problem; however, this disorder is a vascular disease. The reasons could be plenty and the early signs of erectile dysfunction can be a cue towards underlying chronic illnesses.

So if you too have noticed erection problems, here are 5 things you must know about ED & your health:

  1. ED & other Heart Diseases are Connected

According to John Hopkins cardiologist Michael J. Blaha, M.D., M.P.H., “ED is a very common phenomenon among men who have coronary heart disease”. Most heart diseases generally occur when plaque builds up in the arteries. Clogged arteries reduce the blood flow to the heart and impair the functioning of blood vessels.

For good erections, a healthy flow of blood is also necessary. In addition to that some ED drugs like Vidalista 20 can also help you to treat erectile dysfunction.

  1. Erectile dysfunction- an early warning sign!

One of the first and the earliest sign of coronary heart disease is endothelial dysfunction. It is a medical condition in which the blood vessels can`t dilate properly. This dysfunction affects the nerves and blood vessels of the penis first. In most cases, ED might be your first warning sign of underlying heart disease.

  1. It could be Diabetes too!

Erectile dysfunction is not just associated with heart diseases, but also with Type 2 diabetes. High blood sugar can damage nerves and blood vessels that are responsible for erectile function. Most of the men suffering from male impotency are more often than not also suffer from diabetes as well.

  1. Connect the Dots

Men do not like to talk about ED. Sometimes they do not share their concerns even with their doctors. When they do, they often neglect other symptoms such as shortness of breath or chest pain. If you are suffering from erectile dysfunction, then you must discuss the other risk factors such as high blood pressure, heart disease, and diabetes.

  1. Lifestyle Counts too!

Our lifestyles nowadays are far from healthy! Stress, anxiety, sleep deprivation, hectic work schedules, strained relationships, and junk food- all of this can have an adverse effect on our health as well as our sexual life.

Adopting a healthy lifestyle can definitely bring your high blood pressure and cholesterol back on track and will make you feel attractive.

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